Alla inlägg märkta: law of love

Choose your thoughts wisely

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”Darling dear, I breathe you in like air.” Thoughts are a huge part of who we are. The human mind is a beautiful, yet complicated and sophisticated machine, and it’s estimated that an average person has between 40.000 to 60.000 thoughts per day (National Science Foundation). What is more, 80 % of these thoughts are negative, and 95 % are repetitive.  Nevertheless, one important aspect to bare in mind is that you’re not your thoughts, you’re simply having thoughts. Furthermore, you aren’t even conscious of most of the thoughts running through your mind. These so called subliminal messages go un-noticed since they aren’t perceived by the conscious mind. However, whether we notice these thoughts or not they will affect us to some extent. Pay attention to your thoughts According to the facts above it might seem that all we do is complain, whine or have thoughts that diminish our own or other people’s self worth, and mostly without even being aware of it. According to Eckhart Tolle one of the ego’s favourite strategies to strengthen itself is through complaining. ”Every …

What is love?

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”Love is what love does.” Let’s begin with what love is not. Love is not ownership. Love is not the need to control. Love is not jealousy. Fear of loss. Fear of life. Love is not ”you’re mine”. ”Take my hand, inhale my breath, we wont die, as long as we don’t fall in love.” – l.m.v Love is courage. Love is acceptance. Love is patience. Love is work. Give and receive. Freedom. Non-judgment. Love is. Comfort. to sit in silence,with you,means more thana thousand of wordswith someone else. At the moment I’m reading the book ”The Road Less Traveled – A New Psychology of Love, Traditional Values and Spiritual Growth” written by M. Scott Peck. I believe it came out in the 70’s, however, with its timeless message about the very nature of loving relationships it helps the reader how to distinguish dependency from love, how to become a more sensitive parent; and ultimately how to become one’s own true self. I highly recommend the book, if you haven’t already read it. love me …

Dear June…

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… my soul talks about nothing but you. ”If it’s out of your hands, it deserves freedom from your mind too.” June dear, nature must be head over heels for you, the way she blossoms when you arrive. I look at you, and wonder, out of all the months in the world, I’m happy to have found one so perfect for me.  June is for hot, loving summer nights. Magical, never-ending evenings. The sun wide awake, but please, don’t go back to sleep, you’re one to keep. June is for finding the happy within. Smelling roses and counting stars. Eating strawberries and breathing in vitamin sea. June is for dancing with the waves, playing with nature – kissing the soft, morning rain. You’re impeccable, just the way you are.  This June is all about not forcing things. What flows, flows. What crashes, crashes. There’s only space for the things that are meant for us. Beautiful words, beautiful beings. Life is happening now, while appreciating where we are in our journeys, even if it’s not where we want to be. …

Surrender

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”When you think you’ve surrendered, surrender even more.” I take a step back and let the universe show me the way. I trust that the guidance I need will come to me. Or as Eckhart Tolle so neatly puts it: ”Sometimes surrender means giving up from trying to understand, and becoming comfortable with not knowing.” Life is about finding the balance between what we can control, and what we cannot. Sometimes surrendering is the breakthrough we need. During my morning yoga the teacher I was following said something that had me remember something deeply important. I was in this slightly uncomforable frog positon (uncomfortable at least to me). The teacher said that whenever we’re in a position that feels difficult and challenging it’s very common to hold our breaths and try to combat the struggle, and therefore resist the growth that comes along. The thing we instead should strive towards in that moment is to take even deeper breaths, and allow our bodies to let go. Whether you’re in an uncomfortable yoga position or going through …

You attract what you are

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”I attract what I am, what I do, what I feel and what I think I deserve.” When it comes to attracting the life you want and desire there’s no shortcut – you’ll have to do the work. You’ll have to put in the actions needed for it to become a part of your future reality. But first things first. If you’re not happy with where and who you are in this moment it will become slightly more difficult to move forward. As you might notice this is kind of a paradox – being fully content with where one is right now, and still wanting to evolve. However, I do believe it’s completely natural for us humans to expand and constantly want to develop. It’s part of the human life – it’s how we survive. We need to be able to adapt to the changes happening in the world, and we need to be aware of when and how we’re holding ourselves back. Embrace the moment But how does one become content with the present …

Intention setting

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”Live truthfully” What does it mean to set an intention for the day? Setting an intention not only helps you stay motivated and aligned with your true self, but will also make you more focused and commited to your goals. Furthermore, it sets a tone for the day ahead, and helps you get back on track in case you find yourself struggling to proceed with a task or take action in a certain matter. You can set a specific intention that will change with each day, as well as have one or several more general intentions that follow you throughout the days, weeks and months. One of my more general intentions is to live truthfully. And what do I mean with that? To live truthfully. In essence, I try to stay away from things, actions, behaviours, people, that do not align with who I am. Give an example, please? I try to speak as authentically as possible, towards others as well as towards myself. With this being said, I’m far from perfect, and I’m not …

The Law of Life

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”I have the power to create my reality.” What you send out into the universe – through your thoughts, feelings, words, actions – you attract into your life. Cultivating abundant and positive thinking, visualization, and intention-setting, are great ways in order to start creating the life you want. It’s about shifting your focus, shifting your perspectives. It’s about being able to turn a negative day into a great day, simply because you choose to. Simply because you can. Nevertheless, it’s not enough to simply think, write or speak about the things you want in life, however, it’s a vital start. You have to believe, in order to receive. If you don’t believe in yourself and all that you’re capable of, nothing much will grow out of it. What is more, you’ll have to begin to take inspired action. It’s not enough to simply sit on the coach, listening to inspirational podcasts or visualizing dreams and goals coming through – we actually need to take that first step as well, not knowing where it will take us. …

Talk about what you love

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”Dear life, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”   My darlings, let’s talk about the things we love, shall we? I love soft hearts, the birth of a new season, watching the sky, at night, brimming with stars. I love a white canvas, painting my life, feeding my soul. I love talking to strangers, deep conversations, I smile, when you smile. I love waking up early dawn, life’s still asleep, my heart wide awake. I love writing, feeding you hope, feeding you joy and laughter. I love the moon, the sun, and the stars. I love summer. In fact, I love all seasons. Autumn, winter, spring. I love the serenity of nature, the richness and wisdom she provides. I love books. Oh, how I adore a great book. I love walking in an empty street, the stillness, the force of life running through my veins. I love a crowded market place, a foreign country, conversations …

Pure intentions

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”Choose authenticity and your life will begin to change.” Like a loyal friend you return, each and every year, dear autumn, dear fall. However, every time you bring something new, something unique. Oaks dressed in crimson, leaves in brightest red. And I’ve learned to trust that there’s nothing more to dread, about things once said.  You stir me, make me question every thought, every action. The way you always manage to keep it fresh and wild, darling fall child. You steady me, make me feel at peace, at home. Yet, eventually you’ll leave, making room for the cold, whilst the whitest snow turning into gold. Blissful laughters in the wind; You’re still alive. Act like it. Everything falling into place, even though everything seems to be falling to pieces, leaves melting to the ground, capitulating in the arms of winter. We endure the fire, the wind and the waves. Travelling within seasons, eventually finding our way. With every dawn we have the opportunity to change our todays, as well as our tomorrows. We start by …

Rise in love

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”Choose love over fear. Over and over again”   A lot of us go through life with the assumption that love is difficult. Love is not difficult; we humans make it difficult. As a matter of fact, love is pretty simple – it’s life, in its purest form. It’s being vulnerable, authentic and raw. It’s walking side by side with the strongest force of them all. Without it we would not be. We would not exist. Darling human, if you seek love – be love. I love soft hearts, the birth of a new day, watching the sky, at night, brimming with stars. I love a white canvas, painting my life, feeding my soul. I love talking to strangers, deep conversations, I smile, when you smile. I love waking up early dawn, life’s still asleep, my heart wide awake. I love writing, feeding you hope, feeding you joy and laughter. I love the moon, the sun, and the stars. I love summer. In fact, I love all seasons. Autumn, winter, spring. I love the serenity of nature, the richness and …