Månad: januari 2019

5 Positive habits that will improve your life

”Now is the perfect time to start imagining all that you can do.”   It’s never too late to implement fresh, new habits into your day-to-day routine. As I mentioned in a former blog post (Five life perspectives to live by) – if you’re looking for a mini life-makeover, then, first things first, you need to start from within. In other words, start with your mental state, since most often it’s the root to all problems. If you don’t change what’s going on inside your mind – with your thoughts, who you are and the way you think about certain things – then it’s going to be very hard to find a new sense of happiness, contentment and inspiration. Below you’ll find 5 positive habits to implement in 2019: Patience ”Allow things to unfold naturally.” I believe the main difference between successful and unsuccessful people is not the way they vary in their competencies, but the way they vary in their ambition, and desires to reach their potential. Persistence and patience is key, since good things usually …

2019 intentions

”Everything you need, seek and long for is already within.” I feel it’s a beginning of a new cycle of life. Not only because it’s a new year, but I can feel fresh faced optimism floating in the air. Do you sense it as well? I’m a firm believer in writing my intentions, goals and dreams down, preferably on a piece of paper. I guess I am more of a dreamer/planner than a doer. However, my intentions for 2019 is all about taking action and believing in myself and my abilities. You can choose to write daily, weekly, monthly and/or yearly intentions. I prefer to write my intentions in the beginning of every month, as well as set one daily intention that helps guiding me throughout the day. Setting intentions not only makes it easier to stay focused, but it helps to keep the motivation up as well as staying more grounded and closer to one’s core self. Below you’ll find some of my intentions for the year ahead. I’m pretty sure I’ll come up …

Dear January…

… wherever you are, be there.” ”It’s your task to listen. To be still,yet alert.Trust.”   January is for flourishing beings awakening their souls. While nature’s half asleep, bloom, darling, bloom. Evolve, one precious step at a time. Believe in yourself, never neglect your true worth. Your true light. Strive for progression, growth and compassion. There’s always something to be grateful for. Life. Dear human, be grateful for life. Kiss your worries away. Dance with every loving breath.  January is for taking that delicate and crucial first step. The opportunity to begin anew arises. Sunrise after sunrise. Souls awakening from the darkest of night. From the deep, deep slumber we all return to light. Guided by the strength within. Shining bright. Trust that everything you seek you already are. Brave being, believe in your dreams. Appreciate your journey for it molds you into the human you are. Into the human you are becoming. This January is all about understanding one’s uniqueness. Knowing that it’s ok to be scared, to not have all the answers. Be ambitious anyway. Be curious, be you. It’s about listening and having faith. …