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Dear Future Job
Dear future job, I can choose to continue to scroll through job ads without finding any position that fits my profile. OR I can choose to throw myself out there, head first, making myself visible, so that the one and only, spot-on job (you) finally can find me. Working together, successfully ever after. If you would examine my brain you would most probably...
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How to get inspired and motivated
”It’s not your job to be everything to everyone.” It’s easy to loose your creativity, inner fire and spark when things don’t happen as quickly as you would have hoped for. You might not see instant results, something negative happens to you or you might just wake up one morning feeling unmotivated for no particular reason. In these situations it’s even more important...
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Instant Mood Boosters
”Don’t be eye candy. Be soul food.” Brighten your day in no time with these simple mood boosters. What’s your favourite way to cheer yourself up? Remember, it’s the little things in life… 50 simple ways to boost your mood Bake a cake. Watch a funny movie. Play with your dog. Call a friend. Exercise. Drink a cup of coffee. Take a...
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The best sources of plant-based protein
There are plenty of sources of plant-based protein. Whether you follow a vegan diet or not you might want to add more plant-based foods to your diet. Choosing a plant-based diet is not only beneficial to your health, but promote environmental sustainability. A typical question when moving towards a more plant-based diet is ”But where do I get my protein from?” High quality protein foods...
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Dear December…
… You are like the finest piece of chocolate. That one piece we save for last. “Nature in its purest form, only exists. She observes our every move. Shocked by our consciousness, and how it simply does not notice all of the magic it has been given.” December is for joy. Believing in miracles. Warm-hearted smiles and music filled with heartbeats and pure...
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Green Super Smoothie
‘Happiness is sipping a green smoothie.’ This green goddess smoothie will provide you with pure healthy energy, and make you glow from the inside out. It’s filled with all the good stuff; spinach, kale, broccoli, mango, banana and almond butter. A bunch of greens, because the body likes that. Every cell of the body likes those nutrients. Nowadays when I have a smoothie...
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WE ARE HUMANS
‘Let us create a world where butterflies are free to fly.’ We are humans. We can do anything. Let us create a world filled with heart. A world filled with warmth and kindness. We can do anything? Why don’t we? Let us create trust and forgiveness. Hope and dreams. We are intelligent; we can’t let technology outsmart us. We are bright, we have...
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You are a powerhouse
‘You’ve always had the power my dear, you just had to learn it for yourself.’ – The Wizard of Oz There are days when you need to hear that you are amazing, fabulous, extra ordinary, smart, fearless and absolutely wonderful. And the person who needs to tell it to you is you. ‘No one is you and that is your superpower’ Today I...
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Ta hand om skogen
‘And into the forest I go to lose my mind and find my soul.’ I samarbete med Alpro och WWF ger jag mig ut i skogen. Njuter av naturen och lugnet. I skogen är det lätt att finna ro, lätt att finna styrka. Jag minns än idag när jag som barn hjälpte pappa och mamma plantera tallar. Fina minnen. Skogen spelar en betydande roll...
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Breathing in the crisp air
‘When seeking pure awareness the best thing one can do is to silently witness the beauty of nature. How effortlessly she’s unfolding her treasures. So transparent, yet so forceful. Copy her, and let yourself be amazed.’ – Linda The best thing one can do to relax and unwind is to spend some precious time close to nature. Especially those days when she’s...
