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Nurture Thyself

empowerment, self-awareness & mindfulness

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  • 50 facts about me

    av Nurture Thyself

    ”Out of stillness grows mastery. There’s no place like within.”   I like spending time by myself (I’m an INFJ personality type). I feel more at ease in one-on-one settings than in large groups. I love dark chocolate. I’ve done yoga almost every day for about a year (some days 10 minutes other days 40 minutes). I’m very sensitive to other peoples’ energies. I’m...

    november 14, 2018
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    Random thoughts

Poetry of the day

"I choose to see love, in the stars, in the tears, in the sky, in you. Cause that's what exists in me."

L.M.V
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”Trust the seasons changing, trust your inner voice; it knows.”
Don't wait for permission to fully live.

A messy mix of things close to my heart

A guide to slow and simple living

Publicerad av Nurture Thyself

”Trust the seasons changing, trust your inner voice; it knows.” More often than not this fast paced society triggers feelings such as anxiety, worry and not being good enough....

februari 28, 2021
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99 things for health

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”Appreciate where you are in your journey, even if it’s not where you want to be. Every season serves a purpose.” Health is not about looking a certain way....

februari 25, 2021
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Dear March…

Publicerad av Nurture Thyself

… give me a winter to wake up, and deserve you. ”I just want to breathe in the ocean for a little while, forever.” Can you hear spring whisper...

februari 24, 2021
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Intention setting

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”Live truthfully” What does it mean to set an intention for the day? Setting an intention not only helps you stay motivated and aligned with your true self, but...

februari 23, 2021
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Embracing boredom

Publicerad av Nurture Thyself

”Without boredom, no creativity.” Going through seasons of boredom and restlessness can be a beautiful reminder that we should allow ourselves to simply be, bored. Ask yourself – Why...

februari 16, 2021
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Dare to explore

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”There’s no time to be bored in a world as beautiful as this.” To seek out adventure doesn’t always equal travelling abroad to a far away country, jumping out...

februari 15, 2021
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How to get through difficult change

Publicerad av Nurture Thyself

”As long as you’re breathing it’s never too late to change your story.” Change is inevitable, growth is optional. Whether or not it’s good change, bad change – change...

februari 11, 2021
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Dear February…

Publicerad av Nurture Thyself

… let’s be brave enough to speak up about the things important to us. ”It’s in the things that deeply inspires us that we find ourselves.” During the darkest...

januari 30, 2021
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How to release emotions in a healthy way

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”Feel the feeling, but don’t become the emotion. Allow & release.” Lately I have had this deep need or desire to scream out loud. However, considering my surroundings I...

januari 22, 2021
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Release control

Publicerad av Nurture Thyself

”Allow your life to unfold naturally.” There’s a time for being ahead. A time for being at peace. There’s a time for being in motion. A time for being...

januari 20, 2021
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"Don't wait for extraordinary opportunities, seize common occasions and make them great."

Orison Swett Marden

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empowerment, self-awareness & mindfulness

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