All posts tagged: writing

Dear January…

… wherever you are, be there.” ”It’s your task to listen. To be still,yet alert.Trust.”   January is for flourishing beings awakening their souls. While nature’s half asleep, bloom, darling, bloom. Evolve, one precious step at a time. Believe in yourself, never neglect your true worth. Your true light. Strive for progression, growth and compassion. There’s always something to be grateful for. Life. Dear human, be grateful for life. Kiss your worries away. Dance with every loving breath.  January is for taking that delicate and crucial first step. The opportunity to begin anew arises. Sunrise after sunrise. Souls awakening from the darkest of night. From the deep, deep slumber we all return to light. Guided by the strength within. Shining bright. Trust that everything you seek you already are. Brave being, believe in your dreams. Appreciate your journey for it molds you into the human you are. Into the human you are becoming. This January is all about understanding one’s uniqueness. Knowing that it’s ok to be scared, to not have all the answers. Be ambitious anyway. Be curious, be you. It’s about listening and having faith. …

Conversations with nature

”We’re more than that;we’re humane beings.”   listen, and you’ll hear me breathe was written for the love of Mother Nature. It’s about time we use our wisdom and creativity. It’s time to be kind. Press the link for the book; listen, and you’ll hear me breathe For every sold copy I’ll donate 50 % to WWF Sweden and ”Låt Östersjön leva.”  

Dear December…

… you set my soul on fire (and yet, you haven’t even arrived) ”With the moon and with the stars, how can we say we don’t have enough?”   The silent hour of night, and my heart suddenly arise. Caressing my awaken sight, while awaiting you, with blissful eyes. Watching snowflakes quietly at rest, while the moon shining its light upon us. 50 shades of snow, wherever we choose to go. Darling December, the way you transform the darkness. Even at 4 am. When the world is still. The sky is black. The mind intense. Emotions wide awake, heart half asleep, in a blissful lullaby sleep. I hope your dreams are sweet.  December is for love and laughter. Peace and joy. The bright pink sky with heart-shaped clouds, peacefully passing by. It’s for warm-hearted gestures. Compassion and loving-kindness. Snowflakes dancing outside our window, making every moment irresistible. Gifts wrapped up in affection, kindness and hope. It’s December, you can wish for anything. What will you wish for? This December is all about giving more of yourself. Give your …

Dear September…

… your colorful and humble character awakens my soul. ”I can hear autumn laughing in the breeze.”   The leaves shine bright in warm golden light. Utterly mesmerized, while watching summer falling so artlessly in love with September, whispering final words of goodbyes. Be aware darling human, be aware, you’re shifting just like the softest, brittlest wind. Stay open, be alert, now is the perfect time for a rebirth. While I’ve always kept summer close to my heart, still and all I believe my soul breathes for fall.  September is for blissful mornings. Dark, quiet evenings. Golden opportunities from dusk till dawn. The bright warming sunlight caressing thirsty hearts. Awaken dear human, awaken your soul; September is for seeking knowledge, the truth resting deep within. Savor every breath of this moment, while summer so effortlessly turns into fall. It’s pure beauty, pure art. Nature soothes us with her colorful heart. Wherever we go, whenever we fall, Mother Nature’s passionate spirit embraces us all. Make a choice, take the leap, and don’t you dare to forget your …

Unwind & rejuvenate

”Relax. My darling, unwind. Be patient and stay alert. You’re coming home. To yourself.”   Sunrise over a new day. Summer, you’re coming to an end. Fall, I welcome your gentle, peaceful breeze. Now I can finally hear the whispers in the wind. The clouds lay heavy, the rain is light. A new dawn burning bright. Lighting candles with my flaming heart. In between seasons, we are. What better time, than now, for a restart. Oh summer dear, I sense your last days are here. It’s time to unwind, and get ready for fall. Although I’ve experienced lazy, hot & humid summer days I’ve also been working a lot. These past three months have been busy and my body craves rest. It needs fuel. It needs love. However, the last couple of days have been a real self-care retreat, filled with self-love, healthy plant based foods, yoga, meditation, reflections and sweaty workouts. With that being said, below you’ll find some tips & tricks on how to recharge your soul. How to feel all sparkly, and good …

Things I like at the moment

”If you listen, you’ll hear her breathe.”   It’s in the little things. Ordinary moments turning into excitement. Fulfilment. Do you know you already have everything you need? Life. You have life. This second. Filled with anticipation. Filled with the little things. Everything you need. This very moment.   ”while in stillness i hear your heart beat not am i even next to you yet i imagine every sound.”   Humid & light summer nights at sea ”Breathe her in.” The stars, the moon, a warm, gentle breeze. Everything we need. Everything we asked for. The stillness speaks louder than our words. If you listen you’ll hear her breathe. Take a glimpse at the ocean. Allow the sound of the waves to caress your soul. You have talents; share them. You have a voice; speak up. You have dreams; believe in them. You’re human; be brave. Take a glimpse at the ocean. A glimpse at the heart. If you’d followed your intuition, we would never had been apart.   Books, books, books ”Turn a page.” …

How to get through difficult change

”Your eyes talk to me all the time. Totally unaware of your words, speaking their own, unique language.   I like that language.”   Change is inevitable, growth is optional. Whether or not it’s good change, bad change – change we create ourselves or change that we don’t have control over – both natural and spontaneous changes will happen throughout your life. Don’t resist them, since that only creates sadness and struggle, instead learn to flow with the current. Letting things flow naturally is, however, easier said than done. It requires a great deal of patience and an eagerness to reclaim the power that might have been lost along the way. Last but not least, you should always remember not to be too hard on yourself. You’re only human after all.   ”It’s not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” – Charles Darwin   With this being said, below you’ll find a few life perspectives that hopefully can assist you when you find …

How to give yourself a mental makeover

”Be pure, bright, white, light”   You can take your life in a new direction at any time. Every now and then it’s good to change things up, to keep things (thoughts) fresh, in order to stay motivated and inspired. It’s easy to become under-stimulated if you keep on doing the same things, over and over again. In a sense it’s like driving on autopilot, where you just keep on moving forward, and still, you haven’t got the slightest idea what you’re doing, cause you’re not the one in control. Then it’s about time; Time to open up for fresh, new perspectives to enter.  If you’re looking for a mini life-makeover, then, first things first, you need to start from within. In other words, start with your mental state, since most often it’s the root to all problems. If you don’t change what’s going on inside your mind – with your thoughts, who you are and the way you think about certain things – then it’s going to be very hard to find a new sense of …

Dear July…

… it’s you, since no one else makes sense. ”One of a kind. Dear nature, you’re one of a kind.”   5 am. Finding stillness. Seeking magic. Being free as the ocean, beautiful as the wildest flower. Inhaling confidence, exhaling doubt. Breathing in the warm days, and short nights. Wide awake, we are, while watching the sunset gracefully transforming into sunrise. Dancing with the waves, moving with the breeze. I’ll be all there, wherever you’ll take me. Wherever you are, I’ll be all there, with power and an open heart.   July is all about feeding the soul with burning fire. Burning passion. Breathing in nature and embracing every day with curiosity, bravery and kindness. It’s about doing one’s best. Accepting oneself. Loving oneself. Being aware and learning from mistakes. It’s about knowing ones worth, and having the ability to inspire other human beings. Improving the quality of life. Challenging the body. Loving the body. Loving life. It’s about a life that’s flourishing and exciting. Beautiful and unexpected. It’s about life. Awaken your creativity, dear human. Awaken …

Seeking stillness

”Be still and observe – The Earth is dancing.”   I am ”I just want to sit in front of the ocean for a little while” kind of person. Whenever I need to find stillness I go to the ocean. The sense of calmness, and the sound of the waves always bring peace to my soul. I’ve always lived close to the sea; I grew up on the coast, in a small town in Finland, and I’ve always seen myself living close to the water. Wherever I move there needs to be water. Water is life.  Today I took a short daytrip to change up my scenery – you don’t have to go far in order to get some new perspectives on things. Stockholm archipelago is amazingly beautiful this time of the year. I brought me, myself and my MacBook (and some delicious vegan cinnamon buns). The perfect recipe for a picnic I would say. ”A quiet mind is able to hear intuition over fear.” I’ve noticed that the quieter I become, the more I …