”darling sun, you woke me up from my dreams. but then I realized, this one is way better.” Why a healthy morning routine? It reduces stress, helps you set your mood for the entire day, makes you more productive and ahead of the day. Furthermore it makes you feel calm, relaxed and centered. Wake up happy and start your day rejuvenated.   ”early morning sunrise. i opened up my eyes, and it got me thinking of you.”   Below you’ll find a couple of my favourite self-care routines for a dreamy morning; Let the sun in & meditate As soon as you wake up, open up your curtains to let the bright & beautiful morning sunlight in. Now is also the perfect time to take a few minutes and set an intention for the day ahead. Visualize your perfect day; What are you doing? What will you accomplish? making myself a cup of coffee… Stretch & get your body moving A sweaty morning workout releases feel-good endorphins. During the summer months I prefer working out in the mornings; …