”Be aware;act, make a move, take a stand, take a chance. Embrace and work with what is.”   Every moment, peacefully passing by. What happens now, in this moment, guides us into the next. Pay attention to your surroundings, as well as your inner state, as it nourishes greater awareness, clarity and acceptance of what is. Don’t miss out on life, don’t miss what is of greatest value. Growth and transformation happen the moment you realize the richness and the depth of your potentialities. As every moment peacefully evolves, so are you.  How to become more mindful? How to become more acceptant of what is? There are several methods helping us to cultivate a more intimate relationship with the present moment, ways for us to achieve serenity. Peace of mind. Below you’ll find some of my favourites. Tranquility speaks ”Listen to the whispers of your soul.” 4.30 am. I forgot how peaceful it is to wake up at dawn. Complete darkness surrounding me, however, the light within keeping me safe. The early hours present a …