One of the highest forms of self-love is to be able to sit with oneself during painful experiences. Not running away, wishing the moment to be any different from what it is. To be able to hold that space, for oneself. To nurture and accept whoever that human is. It’s not about becoming. It’s about allowing. Accepting. Emerging and transforming into that which one has always been. Love. Joy. Life. It’s a beautiful thing to be able to carry oneself through deep healing. Still, an important aspect to bear in mind; although you might be and feel lonely you’re never alone. You will never be alone carrying (experiencing) the feeling of loneliness. It’s a feeling you share with millions of other humans. There’s always an opportunity to reach out to a friend, family member, mentor, or why not even a stranger if you feel the need to share your thoughts with someone. Journal. Create. Or simply choose to just be with the stillness. To watch the ocean emerge from within. Try not to distract yourself …