Alla inlägg märkta: happiness

The choice

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I wanted to write about this thing, or thought, I have been having lately. I always knew about it – the choice – however, I have had difficulties embracing it. And the past few weeks, the universe has shown signs reminding me to dare to believe I actually have a choice. But, I have been thinking it’s not that simple. That life is not simple. That we need to struggle, and work hard, in order to receive things. But what if, this entire time, I was wrong – maybe it can be simple? Maybe I can be happily satisfied with everything I already have, not constantly seeking more. So, what is the choice, I am referring to? It is the choice to choose. To choose happy, to choose love, to choose peace. To choose prosperity. Simply to choose, whatever you wish. Every morning when you wake up you have a choice. And no outer circumstance, or person can interfere with that choice. It is solely your choice to make. Each minute of the day you …

How to be a happier human

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Let’s talk about happiness. Although, I prefer to call it contentment. While happiness is often just a fleeting moment, contentment feels more like a stable, lasting state—a mindset not affected by external events. So, how can we become more content or ”happier”? I like to see it as a choice. Every morning when we wake up, we have the power to decide how we want to feel. However, we sometimes give that power away, by letting others’ actions or external circumstances dictate our mood. We allow outside things to ruin our day, forgetting that we hold the control. Ultimately, it’s about taking responsibility for your mood. Realising that you’re the one in control also means that you need to take action; maybe you need to change things in your life that you’re not satisfied with, and that requires effort. So, it’s easier to stay in the comfort zone, and let things remain as they always have been. Breaking out of it and choosing a different mindset takes courage, but that’s where true growth and contentment …

Define what success & happiness mean to you

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”We rise by lifting others.”   When nothing is certain, anything is possible. My personal opinion when it comes to success is that I believe successful people are those who are living their passion, following their dreams and pursuing their goals in life – even though, at times, the path might be uncertain. Even though the path is dark, their inner light will always guide them.  It’s rather easy, and common, to talk about what we want in life; we write about it, and dream about it. We might even visualize how we achieve our dreams and our goals. But for many of us, it all stops there. What traits do successful humans have, that the persons who is stuck in their dreams, and keep on being stuck in their dreams, do not have? Below you’ll find ten traits that I strongly believe will have a great impact whether one becomes successful or not. Nevertheless, success looks different for everyone. Therefore it’s of utmost importance that you define what success and happiness mean to you. …

Inner happiness

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”Use the hours with softness.” Don’t try to change the past, it’s impossible. The only way to change the future is by making the most of the present. Being a control freak by nature I’ve decided to work on being more patient with myself, in order to find a sense of calmness within; personal features that I strongly believe are highly beneficial to the body, mind & soul.  But how is it even possible to stay patient and calm in a world that’s constantly changing? To stay satisfied with what is, when the mind is obsessed with living in the past or worrying about the future? It’s like it does anything just to escape the now. ”I don’t want to be here, I need to get to there.” ”When I find that perfect partner, that perfect job, earn loads of money and become successful, then I’ll be happy.” ”I’m not satisfied with where I am, I need to have more, be more; then my life will be fulfilled.” The ego will never be fulfilled; no matter …

A peaceful mind

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”The joy is one with who you are, and cannot come to you. It arises from deep within.”   Growth is painful, change is painful, but there is nothing as painful as staying stuck where we don’t belong. Life is meant to be experienced; the highs, the lows, the good and the bad. Everything has its purpose, and your purpose should be to fully embrace who you are. All aspects of who you are. Your flaws, your strengths. Your beauty. There’s a reason why you’re here, darling human.  I guess the problem is that sometimes we’re just trying too hard. We’re trying to control every part of our life; planning for the future, minute by minute. Trying to predict the future, worrying about the future. But the fact is, the future is constantly changing, and all we can impact is the present moment. The future is being created while you’re fully present in this moment. And the next, and the next, and the next. Wherever you are, be there. You don’t have to have all of your …