”And maybe it’s actually not so much about changing, but more so about becoming the person one always has been. Not finding oneself, but recognising and honouring that self.”

– l.m.v

There’s a timeless wisdom in tuning into the natural rhythms of the seasons. Living in alignment with the seasons is a gentle reminder that, just like nature, we transform. Throughout our lives we learn how to evolve, how to let go, surrender and rest. Let’s explore how we can benefit from aligning our lifestyles with the everchanging seasons.

Winter – A Season of Rest and Introspection

Winter, often associated with stillness, provides an opportunity for rest and introspection. And it’s a beautiful time to learn and practise patience. Just as nature takes a pause to prepare for the next cycle, you too can benefit from slowing down. Embrace the longer nights as a chance to recharge, reflect on the past year, and set intentions for your future; which seeds do you wish to plant and watch grow during spring and summer? Create a cosy, warm vibe at home, indulge in self-care, and allow yourself the luxury of still, quiet moments.

Spring – A Time for Growth and Renewal

As the world awakens from winter’s slumber, so do you. Spring is a season of renewal, growth, and rejuvenation. It’s the perfect time to declutter both your home and your mental space; embracing a fresh start. This is the perfect season to take up a new hobby, or simply spending more time outdoors, soaking in the vibrant energy of this blossoming, vibrant season.

Summer – Embracing Abundance and Excitement

With longer days and warmer temperatures, summer invites you to embrace life’s abundance. It’s a time for more outdoor activities, meetings with loved ones, and travelling, exploring the world around you. Take advantage of the sunshine to boost your mood and energy levels. Whether it’s a chill beach day or a sweaty hike, summer encourages you to fully embrace the richness life has to offer.

Autumn – Harvesting and Letting Go

As the leaves change colours, falling gently to the ground, autumn reminds you of the beauty in letting go. This season is a time for reflection, gratitude, and harvesting the fruits of your labour. Evaluate the goals you set during winter, express gratitude for the abundance in your life, and release what no longer serves you. Embrace the cosy atmosphere of autumn by enjoying a warm cup of tea, and the company of loved ones.

With this being said, living in harmony with the seasons is not just a bow to nature; it’s a conscious choice to align your life with the wisdom that flows around you. By embracing the unique qualities of each season, you can find balance, purpose, and a deeper connection to the world. So, as the seasons change, remember to let yourself dance with nature, and to find joy, inspiration, and fulfilment in every phase of your life.