All posts tagged: self-awareness

Flow with the current

”Don’t fight life – live it.” Life is continuously changing; it’s a series of natural and spontaneous changes. If you’re looking for permanent peace and happiness learn to be comfortable with everything that’s unfolding; circumstances taking place, feelings and emotions running through your body, people dancing in and out of your life. It’s the nature of life. It’s the nature of your being. The more I think about it; enjoying every aspect of life, and all that it’s presenting us with, is the only rational thing to do. Or as Michael A. Singer puts it: ”You’re sitting on a planet spinning around in the middle of absolutely nowhere. Go ahead, take a look at reality. You’re are floating in empty space in a universe that goes on forever. If you have to be here, at least be happy and enjoy the experience. You’re going to die anyway. Things are going to happen anyway. Why shouldn’t you be happy? You gain nothing by being bothered by life’s events. It doesn’t change the world; you just suffer. …

Dear July…

…you were beautiful from day one. ”I’m going to make everything around me ravishing. That is the purpose.” July, I can’t believe you’re here already. I didn’t even have time to say goodbye to June. She was warm, she was lovely, filled with laughter. Please, be like June. Please, be forever. Please bring us humid days, foggy nights. Soul searching and loving kindness. It has always been you, dear July. Always been you.  5 am. Finding stillness. Seeking magic. Being free as the ocean, beautiful as the wildest flower. Inhaling confidence, exhaling doubt. Breathing in the warm days, short nights. Wide awake, we are, while watching the sunset gracefully transforming into sunrise. I’ll be all there, wherever you’ll take me. July is for meeting childhood friends who will always be friends although you meet far too seldom. It’s for being vulnerable, being soft. Finding that inner, burning fire. Moonlight, thunderstorm and heavy rain. Poetry filled with soul and passion, the wildest of dreams coming true. July is for festivity and reading books. July is for being me. ”Be careful who …

– serenity –

”Be still and observe – The Earth is dancing.”   Random thoughts seeking stillness, finding creativity. I am ”I just want to sit in front of the ocean for a little while” kind of person. Whenever I need to find stillness I go to the ocean. The sense of calmness, as well as the sound of crashing waves always bring peace to my soul. I’ve always lived close to the sea; I grew up on the coast, in a small town in Finland, and I’ve always seen myself living close to the water, also in the future. Wherever I move there needs to be water. Water is life.  ”A quiet mind is able to hear intuition over fear.” I’ve noticed that the quieter I become, the more I can hear. My mind is one of those who like to constantly chitchat about this and that, and usually about weird, irrelevant topics. To be able to still the mind, and listen to what lies underneath is, however, my main purpose while seeking stillness. When the mind …

Inner happiness

”Use the hours with softness.” Don’t try to change the past, it’s impossible. The only way to change the future is by making the most of the present. Being a control freak by nature I’ve decided to work on being more patient with myself, in order to find a sense of calmness within; personal features that I strongly believe are highly beneficial to the body, mind & soul.  But how is it even possible to stay patient and calm in a world that’s constantly changing? To stay satisfied with what is, when the mind is obsessed with living in the past or worrying about the future? It’s like it does anything just to escape the now. ”I don’t want to be here, I need to get to there.” ”When I find that perfect partner, that perfect job, earn loads of money and become successful, then I’ll be happy.” ”I’m not satisfied with where I am, I need to have more, be more; then my life will be fulfilled.” The ego will never be fulfilled; no matter …

Never too late for a mental makeover

”Be pure, bright, white, light”   You can take your life in a new direction at any time. Every now and then it’s good to change things up, to keep things, and thoughts, fresh, in order to stay motivated and inspired. It’s easy to become under-stimulated if you keep on doing the same things, over and over again. In a sense it’s like driving on autopilot, where you just keep on moving forward, and still, you haven’t got the slightest idea what you’re doing, cause you’re not the one in control.  Then it’s about time. Time to open yourself up for fresh, new perspectives to enter.  If you’re looking for a mini life-makeover, then, first things first, you need to start from within. In other words, start with your mental state, since most often it’s the root to all problems. If you don’t change what’s going on inside your mind – with your thoughts, who you are and the way you think about certain things – then it’s going to be very hard to find a …

Talk about what you love

”Dear life, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”   My darlings, let’s talk about the things we love, shall we? I love soft hearts, the birth of a new day, watching the sky, at night, brimming with stars. I love a white canvas, painting my life, feeding my soul. I love talking to strangers, deep conversations, I smile, when you smile. I love waking up early dawn, life’s still asleep, my heart wide awake. I love writing, feeding you hope, feeding you joy and laughter. I love the moon, the sun, and the stars. I love summer. In fact, I love all seasons. Autumn, winter, spring. I love the serenity of nature, the richness and wisdom she provides. I love books. Oh, how I adore a great book. I love walking in an empty street, the stillness, the force of life running through my veins. I love a crowded market place, a foreign country, conversations …

A peaceful mind

”The joy is one with who you are, and cannot come to you. It arises from deep within.”   Growth is painful, change is painful, but there is nothing as painful as staying stuck where we don’t belong. Life is meant to be experienced; the highs, the lows, the good and the bad. Everything has its purpose, and your purpose should be to fully embrace who you are. All aspects of who you are. Your flaws, your strengths. Your beauty. There’s a reason why you’re here, darling human.  I guess the problem is that sometimes we’re just trying too hard. We’re trying to control every part of our life; planning for the future, minute by minute. Trying to predict the future, worrying about the future. But the fact is, the future is constantly changing, and all we can impact is the present moment. The future is being created while you’re fully present in this moment. And the next, and the next, and the next. Wherever you are, be there. You don’t have to have all of your …

Dear May…

… you come bearing sunshine, you come bearing love. ”and there you were, right there, in the middle of things.” – beautiful now   As I find myself moving with the waves, a sense of peace floating through my veins. The sun caressing my heart, the Moon my entire being. Providing me with love and light. Dear nature, dear ocean, you feed me hope. You feed me laughter. The way you so effortlessly transform into a beautiful work of art.  Darling May, breathe my air, and kiss me there. I’m a little cold, but your lips fire up my soul. Run wild with me, let us chase our dreams. Today won’t come again. May is all about speaking with honesty. Living with integrity, boldness and compassion. The words you speak become the house you live in. Now is the time to trust. Trust yourself, trust your calling. Staying open to how the sky, at night, changing its colors, hour by hour. May is for magical, heart-warming evenings. Nature, and humans, reborn. Wherever life plants you, …

You are never fully completed

”There will always be room for more;more wisdom, more love, more you.”   I think that is one of the biggest problem with humanity today; that we are so caught up in our own lives, in our own way of living, that we think that it is the only way to live. It’s not. Our friends, family and neighbour might choose a completely different path, and that’s ok. It’s totally fine. Diversity is what makes us thrive. What makes us bloom like an early spring day. Everyone flourishing differently, unapologetically, in their own way. Humans need to learn from each other; gain wisdom, love and clarity by interacting with one another. First and foremost, we need to start listening. Listening without judgement. Listening with respect for our fellow humans. Asking questions, when we do not understand. Ask, and listen. My path may be different from yours, my goals may be far from yours, and my desires may be too much for you to handle. And that’s ok. It’s totally fine. I want you to walk your …

Dear April…

… take my hand, inhale my breath. We won’t die, as long as we don’t fall in love. ”April dear, I breathe you in like air.”   Time standing still. The warm, golden light, burning through my window, caressing my cheeks, awakening my body. Dreaming of doing everything in life, and nothing on rainy Sundays. Watching captivating sunsets, and counting countless numbers of stars. Happily having you, blooming in my arms. Speaking with no words, undressing me with your eyes. Whatever you do, I swear, you got me feeling butterflies.  April is for getting lost in translation. Being curious and bold. Breathing in lust, breathing out fear. Breathe me in like air. It’s about black coffee, poetry and letting go. Soft raindrops against the window, purifying dark winter souls. Touch me with no hands, with your eyes. As long as you touch me, I know we will be fine. April is for being affectionate, playful and passionate. Confident, happy and alive. Stop looking for it on the outside, when it’s already resting within, patiently awaiting …