Alla inlägg märkta: self-awareness

Dear July…

… hug me, I want to feel your heart beat. ”Sometimes I’m weak, scared and vulnerable, nevertheless, more often I’m strong, confident and alive. At peace.” July is for chasing dreams. Catching stars. Peaceful, dark summer nights. July is for late evening swims, enjoying the calmness of the sea. The calmness of the heart. July is for creativity, an imagination deeper than ever. The dark, dark sky filled with stars. Filled with hope. July is for believing in the power of nature. The power of humanity. Humid days and foggy nights. July is for beautiful souls searching for inner peace. Inner light. Loving kindness, curiosity and bravery. Everything is temporarily; the dark night, the softness of a new dawn. Flow with the current. Flow with the speed of light. Darling, be the light. Be the love this beautiful world so desperately needs. Find comfort within. Turn inwards, speak to your soul – let it out, let it dance. July darling, we discovered something lately. Something serene, spacious and still. To carry with us. Wherever we …

How to live a simple life

”Let the stillness guide you.” A still, simple life, is created from within. However chaotic and stressful the outside world may seem, you’re always guided back to the serene comfort floating above, within and beyond. You sense it, at times you can even touch it, feel it. You’re aware of it. You are it. It is you. You don’t have to move to the countryside, declutter your entire home or spend time in solitude 24/7 in order to embrace a slower and simpler kind of living. You can of course, if that is what you want. However, simple living is more about incorporating a more meaningful way of living. In other words, it’s something that is highly connected with your mindset, hence how you spend your everyday life. How you are interacting with others, and the words you’re using when talking to and about yourself. What kind of intentions are you setting for the day ahead? How do you wish to communicate, and interact with the people in your life? Do you dedicate time to …

Dear April…

… I swear, you got my feelings playing butterflies. ”April darling, nature must be head over heels for you, the way she blossoms when you arrive.” Animals and humans awaken from the darkest of night. From the deep, deep slumber we all return to light. The bright golden sunrise, burning through our windows. Caressing our cheeks, awakening our hearts. Dreaming of doing everything in life, and nothing on rainy Sundays. Watching captivating sunsets, and counting countless numbers of stars. Happily having you, blooming in my arms. April is for getting lost in translation. Being curious and bold. Breathing in lust, breathing out fear. Breathe me in like air. It’s about a new earth, hope, and letting go. Soft raindrops against the window, purifying dark winter souls. Touch me without the hand, with the mind, undress me with the eye, baby darling be aware, those feelings will be playing butterflies. April is for being affectionate, playful and passionate. Confident, happy and alive. Stop looking for it on the outside, when it’s already resting within, patiently awaiting …

Art in focus

”There is a thought, a vision, behind everything you do. Let’s make it a good one.” I was talking to a very good friend of mine the other day about how I can’t re-create any of my paintings. They always happen in the moment. The moments when I’m the most still, and alert. Open to receiving. I’m just the tool, holding the brush, doing what I’m supposed to do. When do you feel most alive? Art in focus [ mornings in june ] – the most tranquil hours, when the world is still a sleep, and yet all dreams are possible. [ … and my heart melted ] – those precious moments in between. [ i never promised you my rose garden ] – you are yours, before you are anyone elses. I wish you all a beautiful week. Be kind to each other. With love,Linda

Dear March…

… give me a winter to wake up, and deserve you. ”I just want to breathe in the ocean for a little while, forever.” Can you hear spring whisper softly in the garden? Her warm caress melting frozen hearts. Time to be bold, take the leap and know, on cloudy days the sun is still there, underneath. Darling, I believe we’ll become dearest of friends. I wish to see you laugh. I hope you make me laugh. Oh how you melt my heart – come, dance with me. Darling, spin with me. And before I fall asleep, remember, gently kiss me on my cheek, and know, you’ll always be the one I seek. March is for the sun so boldly shining. Coming alive. Quietly crying for the moon, and the stars. Time standing still, frozen, for us. Snow will be falling, flowers start blooming. A precious mix when nature can’t decide. 4 am, and my mind intense, the breath calm. Smelling hope, kissing the soft morning rain, moving with the waves. They say she loves too …

Dear February…

… let’s be brave enough to speak up about the things important to us. ”It’s in the things that deeply inspires us that we find ourselves.” During the darkest of hours, my first screaming breath, with you. Flawless, being one with your calmness. Like the coldest of winters you embrace our deepest desires, our deepest needs. Forcing us to step into our own power. Fearless, being one with the stillness. Guided by love, compassion and courage. Truthfully ever after. February is for evolving, getting one year richer. One year wiser. Staying curious, and open-minded. Finding joy and laughter, everything we sought after. It’s about speaking up, being true to our own unique voices. It’s time to stop being afraid of getting older – it’s time to show our deepest appreciation instead. Becoming curious enough to want to know more about ourselves, and the ways in which we can expand. There’s much to discover and learn about life, about ourselves, as well as the people around us. Spending precious, slow-time alone, gaining a better understanding of who …

Choose your thoughts wisely

”Darling dear, I breathe you in like air.” Thoughts are a huge part of who we are. The human mind is a beautiful, yet complicated and sophisticated machine, and it’s estimated that an average person has between 40.000 to 60.000 thoughts per day (National Science Foundation). What is more, 80 % of these thoughts are negative, and 95 % are repetitive.  Nevertheless, one important aspect to bare in mind is that you’re not your thoughts, you’re simply having thoughts. Furthermore, you aren’t even conscious of most of the thoughts running through your mind. These so called subliminal messages go un-noticed since they aren’t perceived by the conscious mind. However, whether we notice these thoughts or not they will affect us to some extent. Pay attention to your thoughts According to the facts above it might seem that all we do is complain, whine or have thoughts that diminish our own or other people’s self worth, and mostly without even being aware of it. According to Eckhart Tolle one of the ego’s favourite strategies to strengthen itself is through complaining. ”Every …

Dear January…

… be brave enough to speak your truth. ”If you want to know love you must lose your fear of life.” January is for awakening to the authenticity within the soul. While nature’s half asleep – breathe, darling, breathe. Move, one precious step at a time. Trust yourself, never neglect your true worth. Your true light. Strive for progression, growth and compassion. There’s always something to be grateful for. Life. Dear human, be grateful for life.  January is for taking that delicate, crucial first step. A beautiful opportunity to begin anew arises, sunrise after sunrise. Breath after breath. Souls awakening from the darkest of night. From the deep, deep slumber we all return to light. Guided by the strength within, shining bright. Brave being, believe in your Self. Now. Appreciate the journey, for it molds you into the human you are. Now. Into the human you are becoming. Now. The human you’ve always been. Now. Know that it’s ok to be scared, to not have all the answers. Be ambitious anyway. Be curious, be brave. It’s about listening, having faith. Allowing things to …

Dear November…

… let’s get lost, shall we? ”Get lost, on the path less traveled, and return, a little bit more well-lived.” Embrace the thought – Never fully completed – and your existence might become a little less intimidating. More light-hearted, less heavy. You do not have to have all the answers. All the lovers. All the glimmery, shiny things. As long as you have an intense yearning to listen, understand, and respond accordingly. As long as you carry within a deep desire to experience all that’s making you grow, bold and flow. Compassionate. Get lost, on the path less traveled, and return, a little bit more well-lived.With bruises and scars, but a heart so filled. Smell the roses, taste your tears,unlock your laugh. Whenever your voice can’t carry you – in an honest manner – speak, however soft, and weak. It’s a spinning wheel, or a tranquil deal. Your choice. Off-track, on-track,in-between, love and laughter, fear and disaster. It is you life, be that as it may,always say thank you, for this new day. You do …

Brief reflections

”How your life feels is more important than how it looks.” Being in alignment, body, mind and soul – how does that feel? When does one know, one is in alignment with life? In this moment, here and now, would you say you’re in alignment? ”Let yourself feel the sun on your skin, the crisp wind through your bones, let your feet touch the grass. And your words, let them flow, gently, so kindly, within as well as without. Let them be, who they are. Let go, create space, move forward. Here, be here. Just as you are. Smile, and breathe. Dance a little. Still here, you are.” L.M.V I believe being in alignment has a lot to do with if one’s words align with one’s actions. Oftentimes we say one thing, and then end up doing the opposite. A rather common human trait. Why? I don’t, however, have an answer to that. Are we too lazy? Too scared? Too concerned with what others might think of us if we actually started believing in ourselves? …