Alla inlägg märkta: the present

Spring cleaning your home

”Embrace the now with awareness, and make room for new, uplifting intentions. Notice the birds singing, the trees blooming. The future is created in the present. ”   Spring cleaning your home, aka your mind & body, is an excellent way of getting rid of limiting beliefs and self-doubt, as well as negative thoughts that might hold you back from reaching your true potential. Below you’ll find my top tips for cleaning your home this spring.  Before you can start your spring cleaning you’ll have to become aware of what’s holding you back. Are you always comparing yourself to others? Not thinking you’re worthy of all the abundance that life has to offer? Do you have problems forgiving yourself for past behaviours? Do you have problems forgiving someone else? Or do you simply feed your mind with negative self-talk morning to evening? Take your time to figure out what it is that you struggle with the most; the things you need to get rid of in order to blossom like an early spring day. This …