Alla inlägg märkta: emotions

Friday Feeling – Inner Strength

”Smiling doesn’t always mean you are happy, sometimes it simply means you are strong. And you are.”   When you need it the most it will be there. It will embrace you with all its power. With all its grace. Effortlessly and without questioning your potential. I’m talking about your inner strength. Ahaa, you thought you didn’t have any? Oh yes you do. We all have it, and I’m pretty sure it will shine through you the day you require it the most. I think the day we allow ourselves to truly feel all our emotions; sadness, grief, pain, fear as well as excitement, joy, peace and happiness – our inner strength will follow comfortably along like a skilled dance partner.   ”The glassblower knows: while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break.” – Mark Nepo   One should never, however, let feelings take over completely. Recognize them as merely emotions. They don’t define you; you’re not your emotions. They are simply a …