I love the the taste of coffee in the morning. Breakfast in bed, and forgotten books. I love working out, to be strong. Feeding my body delicious, nutritious foods, providing my body with healthy energy. I love soul food, and capturing moments. The feeling of confidence. Poetry. I love sleepy, needy puppies. The power of words. To write. I love the early hours, a light pink sky. A gentle breeze. I love to stretch. Spending time alone, quieting the mind. Self-growth. Art. I love travelling, exploring the world. Observing people. The ocean. Outer space. I love snowy mountains. Mother Nature. The animals.
I love being me. But most of all, I wish to inspire you. Humans.
I’m so thrilled you found my site NURTURING THYSELF. Welcome! I’m a health-conscious, creative being, and founder of this homepage. I was born in Finland, and recently moved back to my home country after living in Stockholm for ten years. As I’ve always been an admirer of school I have bachelor degrees in both Hospitality Management & Journalism. Furthermore, I’ve taken a course in Brand Management, and I’ve also received a diploma in personal nutrition and an advanced diploma in principles of nutrition from the online education provider Shaw Academy.
And… At the moment I’m taking a course in crisis psychology at the University in Turku. I’m always eager to learn new things, and educate myself. I strongly believe that one can’t have too much
My wish is to inspire you to become more aware; learn to listen to that inner voice, your intuition, your heart. That voice of yours is powerful. I wish to inspire you to believe in yourself. Believe and understand that you can achieve anything you set your mind to. You’re a powerful human being. We all are.
Apart from being a health-conscious, creative soul, I’m also deeply passionate about writing, well-being, mindfulness, yoga and travelling, not to mention my new found hobby; painting.
NURTURING THYSELF is all about empowerment, self-awareness and mindfulness.
I aspire to inspire. And I do hope my writing will inspire you to a healthier lifestyle. Most important; while you’re busy trying to figure life out remember to experiment, have fun and choose a lifestyle that is most suitable for you.
Linda Maria Vestman