There’s nothing to change, nothing to improve, nothing to become. You are already complete. You are exactly who you are meant to be, in this moment. Surrender, trust and know, everything is happening for the highest good of all.

Healing is not a linear process; it happens in waves. Some days you wake up and feel like conquering the world, other days you feel like bed rotting. For some, healing can take several years, while for others it is a much faster process, it all depends on how we choose to respond to it.

There is a life beyond healing.

The importance of realising when you have become stuck in your healing process. When you find yourself being too comfortable doing all the shadow work, deep healing work, but not moving past that. Not taking any actions in improving your day-to-day life, since you are ”simply healing”, month after month, in your own comfortable bubble. When you are spending too much time alone, reflecting over the past, or dreaming of the future, in stead of actually living and exploring the moment you are in.

Don’t get me wrong; healing is important, since it helps you to get to know yourself on a deeper level and it teaches you how to love, and have compassion for yourself. But if you find yourself not moving past that deep inner work, if you struggle taking action based on your healed self, then it’s time to unknot yourself and allow this new version of yourself to shine through.

Change is scary, and acting in a completely different way from what you are used to will feel uncomfortable in the beginning. However, know that now you are acting in the most authentic way ever; after peeling off layer after layer you are now allowing your innermost self to come forth. This is the most you that you can be – Underneath the conditioning, past experiences, traumas, negative self-beliefs, lies a version of you that has always been there.

So, maybe you are already healed? Maybe it’s time for you to take that important next step? Yes, I know, it is comfy there within your comfort zone, but, you won’t grow or bloom being stuck there, year after year.

If this resonates with you, take it as a sign that it is time for you to move past your healing. Eventually the butterfly will transform.