Alla inlägg märkta: self-growth

There is magic in the August air

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August is for faith. Love and compassion. Knowing one’s worth, and the ability to shine a light in another person’s life. Taking care of the body, as well as the soul. Exploring new cities and friendships. It’s for constantly learning, constantly evolving. Small steps in the right direction. Appreciating every victory, every mistake. Blissful mornings. Dark, quiet evenings. Golden opportunities from dusk till dawn. The ability to inspire other human beings. Improving the quality of life. Challenging the body. Loving the body. Loving life. This August is all about being present in the here and now. It’s about finding humour in everyday life. Expecting and enjoying the unexpected. Curiosity and creativity. Confidently chaotic. It’s about a life that’s flourishing and exciting. Beautiful and unexpected. It’s about life. August is for seeking knowledge, the truth resting deep within. Savour every breath of this moment while summer effortlessly turns into fall. It’s pure beauty, pure art. Nature soothes us with her colourful heart. Wherever we go, whenever we fall, Mother Nature’s passionate spirit embraces us all. Make a …

Move with the hour

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Have you ever felt that your life is at a standstill? You notice big shifts happening within you, yet when you look around, everything is the same. Or so it seems… Although your inner landscape is quietly reshaping, the outside does not always move at the same speed. But then, almost out of thin air, something happens. You get that call. An opportunity, right in front of you. Something you have been dreaming of. And suddenly, it’s here. I’m not ready. But you have been preparing for this moment. Putting in the work, staying consistent. Trusting. Being open to receiving. But most of all, you have been brave. Brave enough not to give up on yourself. Your job in this moment is to keep on trusting. Keep on believing that good things are happening for you. When something you have been dreaming of for years, suddenly stands in front of you, it’s easy to feel uncertain. Slightly anxious, even afraid to mess it up. Do I really deserve this? Yes, you do. Your dreams are …

Your little dreams matter

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I have introduced a new weekly habit where I take myself to the library. On Saturdays I show up at the front door five minutes before opening, my sight on one of their comfy chairs. And after entering, together with 50 other humans seeking bibliosmia*, I find my seat, sit down, and begin writing. Sometimes I bring a chai latte, more often I wear a chic outfit, and every time make it into this dreamy weekend routine. I don’t always feel motivated to write. Although I want to write the motivation to sit down and do so doesn’t always effortlessly show up. Especially if I don’t know what to write about. But I take action, I show up, and once I do, the motivation follows. First and foremost, I want my dreams to matter to me. I want there to be time for them in this, so often, chaotic world. For what is life, if we’re not tending to our own garden. Your little dreams matter. Whether you wish to pursue writing, singing, painting or …

The Power of Living from Wholeness

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There comes a moment in life when you will stop entertaining the unnecessary ; the things, people, or experiences that once felt necessary for you to feel worthy. Instead, you’ll learn to come home to yourself. There’s no begging to be chosen. You choose yourself. And from that place of completeness, life begins to meet you differently. You are not chasing. You are attracting. There’s no room for unnecessary drama. You are in alignment, simply being. When you’re rooted in your own self-worth— not the “only if I achieve this or look like that” kind—but the deep knowing that you’re already enough—your entire energy changes. You speak differently. Exist differently.Work, love, create, and relate from a place of wholeness. How does this play out?In your relationships, you no longer over-give just to be kept. You no longer perform just to feel validated or desired. You honor your boundaries to keep your soul safe. You let your value speak through your energy and presence. You trust your own rhythm and timeline. You let inspiration find you instead …

The feminine – The Power in Stillness

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For me, the power in stillness is about being fully with yourself. Not halfway. Not in fragments. But fully. It’s about being okay with your own company, not just tolerating it, but thriving in it. Because when you’re truly with yourself, you remember: You are already everything you will ever need. There is nothing outside of you that can complete you, because you are not missing anything. You never were. To recognize that—to feel that in your bones—is powerful. Stillness is not about doing nothing. It’s about moving through life with a presence that comes from deep within. It’s that soft, steady confidence: ”I am enough as I am.” Yes, you have dreams, desires, and needs.You are human. You’re allowed to want, to long, to reach. But those desires don’t define your worth. They are not proof that you are enough.You were worthy long before you asked for anything. She—the woman who lives in her stillness— is open to life. She is strong in her boundaries. And she is graceful in her presence. She carries a softness that doesn’t …

Imposter Syndrome, Art, and the Courage to Begin Again

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”I paint more from feeling than from thought.” A few years ago, something quiet and persistent within me said, “You need to start painting.” So I did—without a plan, without training, without knowing why. I followed feeling. I let color move where words couldn’t. My work lives in the spaces between: softness and stillness, motion and memory, the inner landscapes we don’t always know how to name. I use whatever medium feels right in the moment—acrylics, pastels, texture, gesture. What matters most to me is honesty. That the work comes from a true place. To my surprise, people noticed. Friends, family, even colleagues asked if they could buy a piece. At first I was touched—and then, slowly, doubt crept in. Who am I to call this art? Who am I to charge money for something I barely understand myself? That voice got louder, and eventually, I stopped painting. It’s been nearly five years now. But something inside me is shifting again. This time, I want to return differently. Not as someone who needs to prove anything—but as someone who …

The unfolding

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Part 2; ”I love who I am returning to.” This is not about becoming someone new, it’s about unfolding into who you always been. It’s about honoring every version of yourself that came before. It’s about finally being able to look at yourself – honestly – and say ”I love who I am remembering.” So, unfolding is not just about who you are growing into, it’s also about making peace with all the layers you clothed yourself with. Loving who you are returning to means accepting every version of you that was masking the real you – The uncertain one. The one who feared taking up space, the one who doubted, or did not yet know the innate worth resting inside. Growth does not mean hiding from, or escaping those parts, it means embracing and accepting them. Unfolding does not begin with striving toward the new. It starts with acceptance, and sometimes, it’s about surrender. Letting go of past identities or beliefs that no longer fit. Releasing old stories, and narratives that are holding you …

A soft confidence

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Soft confidence. A confidence that doesn’t shout or demand validation. It resides deep within: a quiet knowing, trust in oneself, eager to follow one’s inner wisdom, even when the world pulls in different directions. Here’s how to begin building that kind of soft inner strength. 1. Start by welcoming stillness Soft confidence begins in stillness. It’s difficult to hear your intuition when you’re constantly distracted by the noise of the outside world. Make space in your life for silence—whether that’s through meditation, walks in nature, journaling, or simply sitting without a screen. Stillness isn’t empty. It’s full of answers. When you slow down, you start to hear the whispers of your inner wisdom. You begin to notice what feels aligned and what feels off. That’s your truth speaking. Listen. 2. Learn the sound of your intuition Very seldom you’ll hear your intuition shouting. It’s a quiet nudge, a gut feeling, a soft but persistent pull in a certain direction. Learning to recognise it takes practice. Patience. Begin by noticing how your body responds to different …

In-between seasons

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It’s that time of the year when the body is slowly easing into the warmer and lighter days. Almost feels like nature all of a sudden decided to go from winter to spring. Yesterday’s darkness transforming into pure sunlight. I love the in-between moments, when the winds of change stir, but the horizon remains unclear. You smell possibilities, lingering in the air. Be it nature waking up from her slumber, or your own life unfolding in a new direction; these are the moments when a new curiosity begins to bloom. The uncertainty is often filled with questions; What is to come? Will everything be alright? Even when things are likely to be alright, our minds can still cast shadows of doubt. As surely as flowers find their time to bloom, your path will open as it’s meant to. Just look back at previous moments in your life, when everything turned out well, or better than expected. At times, our only job is to trust. These so-called ”waiting periods” can easily be regarded as boring, it’s …

The Power of Authenticity

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We spend our lives seeking answers, as if they were buried deep within others’ minds, only to realise that the truth isn’t a single right answer – it lies within us. There’s something truly magical about authentic people. They move through the world with unwavering sincerity, fully embracing their unique perspectives, passions, and values. And in doing so, they inspire and create space for others to do the same. Think about it for a while; The greatest innovations usually come from those who dare to think differently. Fully rooted within themselves, they don’t seek validation; they follow their inner compass. The path may not always be straight or easy, but it’s one that stays true to who they are. Breaking Free from the Fear of Judgment One of the biggest reasons people struggle to be themselves is the fear of judgment. But here’s the truth: No matter what you do, people will always have opinions. Some will support you, others won’t. Since judgment is inevitable, why not be judged for staying true to your most …