Alla inlägg märkta: law of life

Let the silence speak to you

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”In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra In this moment you can find suffering or meaning, fear or curiosity. You can choose to see the world through the eyes of hate, or you can let love be the guiding force. Clarity might not always be found through the intellect, but experienced in stillness. Quiet down, and the more you’re able to hear. Some might fear the stillness, simply because they’re not used to it. What to do with it? Complete silence, except the sound of the heartbeat. Rising. Thoughts popping up. Do something, don’t just sit there. Wasting your time. Becoming aware of the breath. In. Out. In. Out. Feeling calmer. Lighter. Sensing the energy in the hands. Alive. I’m alive. The present moment – the only moment where there is freedom from the past, from the conditioned mind. You’re simply here, realising there is nowhere else to be. But here. ”To a mind that is still, a whole universe surrenders.” – Lao Tzu To become aware …

Listen within

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”Be passionately curious about your own life.” In a world where we are taught to be more concerned about what other people are doing, or thinking, than focusing on what we ourselves are doing, or thinking, it’s extremely common to compare, to judge, to envy. But what if, you began to turn your focus inward, instead of outward. What if you began to take up more space, talk a little louder, laugh a little harder. What if you finally realised that you are worthy of being here, without having to prove that worth. You are breathing. You are here. There’s nowhere else for you to be, but here. Don’t dim your light, just to make others feel more comfortable. The people that are meant to show up, and stay in your life, won’t find you if you are hiding. They won’t find you if your light is switched off. Guide each other home. … ”And, as we let our own light shine, we unconsciously give other people permission to do the same. As we are …

There is strength in being soft

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”Never underestimate the power of a woman’s intuition.” ”Don’t be so sensitive!” I stopped counting the times I’ve received a comment like that. Like being sensitive would be something to be ashamed of. Something that needs to be buried deep inside, for no one to see and experience. Now, I usually laugh if I get a comment like that. ”Yes, I’m a sensitive human being. And I embrace it, I embrace my vulnerability. And by the way you should try it; it might benefit you, helping you being more attuned with your feelings and emotions.” Being sensitive is not the same as being fragile, being weak. To be a highly sensitive human is to have an immense, gigantic inner world. It is to cry at a beautiful flower, simply because the flower is, beautiful. It is to cherish the quiet moments inbetween, simply cause within them lies all the answers. It is to be highly intuitive. Powerful. It enables one to tap into other peoples’ feelings, making it easier to put oneself in another person’s …

Open your mind

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”The eyes are useless when the mind is blind.” How to master the art of observing life with an open mind? Where others see either black or white, to learn to see the rainbow? Life is a spectrum of moments, occurring one after the other. Anything can happen. And it’s impossible for us to know what might be hiding behind the corner. We’re allowed to change – in fact we should; change, and grow. In line with each and everyone of your breaths you are allowed to be. Exactly the one you were meant to be. Open your mind Don’t care to be right, care to understand. Don’t expect people to agree with everything you say, expect them to have their own view on things. Don’t impose your beliefs on others. Accept all of life’s perspectives and realities, in peace, without judgment. ”It’s the mark of an educated mind to be able to entertain a thought without accepting it.” – Aristotle What it means is, you should learn to look at life with a bird’s …

From dream to reality

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”Ask yourself if what you do today is moving you closer to where you want to be tomorrow.” Your future is created by being present in the moment. Your future is not created then, somewhere in the unforeseen tomorrow, it’s created now. It’s highly determined by your daily actions, thoughts and habits. By being present with yourself you allow yourself to expand and transform into the highest version of yourself. You accept that where you are right now is exactly where you need to be right now. It doesn’t have to take 3, 5 or 10 years for you to become the highest version of yourself. However, what it does take is for you to put in consistent effort. Dreams usually do not happen over night, but the decision to change can happen in a blink of an eye. Don’t postpone your future just because you’re being lazy or afraid in the moment. See the fear for what it is; fear of the unknown, fear of what’s to come, fear of not being good enough, …

Dear February…

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… let’s be brave enough to speak up about the things important to us. ”It’s in the things that deeply inspires us that we find ourselves.” During the darkest of hours, my first screaming breath, with you. Flawless, being one with your calmness. Like the coldest of winters you embrace our deepest desires, our deepest needs. Forcing us to step into our own power. Fearless, being one with the stillness. Guided by love, compassion and courage. Truthfully ever after. February is for evolving, getting one year richer. One year wiser. Staying curious, and open-minded. Finding joy and laughter, everything we sought after. It’s about speaking up, being true to our own unique voices. It’s time to stop being afraid of getting older – it’s time to show our deepest appreciation instead. Becoming curious enough to want to know more about ourselves, and the ways in which we can expand. There’s much to discover and learn about life, about ourselves, as well as the people around us. Spending precious, slow time alone, gaining a better understanding of …

Dear January…

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… be brave enough to speak your truth. ”If you want to know love you must lose your fear of life.” January is for awakening to the authenticity within the soul. While nature’s half asleep – breathe, darling, breathe. Move, one precious step at a time. Trust yourself, never neglect your true worth. Your true light. Strive for progression, growth and compassion. There’s always something to be grateful for. Life. Dear human, be grateful for life.  January is for taking that delicate, crucial first step. A beautiful opportunity to begin anew arises, sunrise after sunrise. Breath after breath. Souls awakening from the darkest of night. From the deep, deep slumber we all return to light. Guided by the strength within, shining bright. Brave being, believe in your Self. Now. Appreciate the journey, for it molds you into the human you are. Now. Into the human you are becoming. Now. The human you’ve always been. Now. Know that it’s ok to be scared, to not have all the answers. Be ambitious anyway. Be curious, be brave. It’s about listening, having faith. Allowing things to …

Dear July…

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… hug me, I want to feel your heart beat. ”Sometimes I’m weak, scared and vulnerable, nevertheless, more often I’m strong, confident and alive. At peace.” July is for chasing dreams. Catching stars. Peaceful, dark summer nights. July is for late evening swims, enjoying the calmness of the sea. The calmness of the heart. July is for creativity, an imagination deeper than ever. The dark, dark sky filled with stars. Filled with hope. July is for believing in the power of nature. The power of humanity. Humid days and foggy nights. July is for beautiful souls searching for inner peace. Inner light. Loving kindness, curiosity and bravery. Everything is temporarily; the dark night, the softness of a new dawn. Flow with the current. Flow with the speed of light. Darling, be the light. Be the love this beautiful world so desperately needs. Find comfort within. Turn inwards, speak to your soul – let it out, let it dance. July darling, we discovered something lately. Something serene, spacious and still. To carry with us. Wherever we …