Alla inlägg märkta: creativity

Your little dreams matter

I have introduced a new weekly habit where I take myself to the library. On Saturdays I show up at the front door five minutes before opening, my sight on one of their comfy chairs. And after entering, together with 50 other humans seeking bibliosmia*, I find my seat, sit down, and begin writing. Sometimes I bring a chai latte, more often I wear a chic outfit, and every time make it into this dreamy weekend routine. I don’t always feel motivated to write. Although I want to write the motivation to sit down and do so doesn’t always effortlessly show up. Especially if I don’t know what to write about. But I take action, I show up, and once I do, the motivation follows. First and foremost, I want my dreams to matter to me. I want there to be time for them in this, so often, chaotic world. For what is life, if we’re not tending to our own garden. Your little dreams matter. Whether you wish to pursue writing, singing, painting or …

Morning pages

I’ve started my mornings by writing in my journal, almost on autopilot. Even on the days when there’s nothing to say — which happens a lot. At 6 a.m. my mind is usually quiet. I don’t write down my dreams since I seldom remember them; they tend to show up later in the day. My sleep is deep. I’m painfully slow in the morning, and I need time to come back to this world. Writing helps with that. Sometimes I wonder if, while I sleep, I’m traveling “home,” and waking up I find myself back here. Have you ever felt that? However, this is not going to be a post about my nightly travels. Rather, I wanted to share the benefits of writing your thoughts down, first thing in the morning. Writing without editing. Creating is much more than simply producing something pretty; it’s a way of bringing the unseen into the seen. Creative expression often reveals what we are yearning for, what we value, or what we are healing. It’s a mirror of our …

The feminine

The feminine is powerful.Not because she’s loud,but because she’s rooted. She is powerful in her being,in her softness,in her groundedness. She’s like a flower—blooming, flourishing—not needing permissionor validationto exist. She just is. She knows her worth.She knows what she brings—to the table,to the room,to the world. She holds space for herself.And she’s open—open to receiving the right kind of energy. She doesn’t chase.She attracts. She stands in her authenticity,unafraid to be fully,unapologeticallyherself. Yes—she makes mistakes.She’s human.And she’s okay with that. She doesn’t punish herselffor being human.Because every experience,every scar,is part of her becoming. She’s learning.She’s growing.She’s evolving. And through it all,she allows herself to bethis beautiful, ever-changingwork of art. She is the creatorof her own life. She already holds everything she needs:her beauty,her wisdom,her strength,her confidence. She’s not loud.But don’t mistake that for weakness. She is powerful—quietly powerful. In a world obsessed with noise,with striving,with doing,she simply is. And that unsettles people.Because she doesn’t conform.She doesn’t strive to prove.She allows.She flows.She lives. And when people see that…that grounded presence,that self-trust…they may not know what to do with it. But …

Imposter Syndrome, Art, and the Courage to Begin Again

”I paint more from feeling than from thought.” A few years ago, something quiet and persistent within me said, “You need to start painting.” So I did—without a plan, without training, without knowing why. I followed feeling. I let color move where words couldn’t. My work lives in the spaces between: softness and stillness, motion and memory, the inner landscapes we don’t always know how to name. I use whatever medium feels right in the moment—acrylics, pastels, texture, gesture. What matters most to me is honesty. That the work comes from a true place. To my surprise, people noticed. Friends, family, even colleagues asked if they could buy a piece. At first I was touched—and then, slowly, doubt crept in. Who am I to call this art? Who am I to charge money for something I barely understand myself? That voice got louder, and eventually, I stopped painting. It’s been nearly five years now. But something inside me is shifting again. This time, I want to return differently. Not as someone who needs to prove anything—but as someone who …

The Power of Silence

I never found the stillness, nor the silence, to be empty, frightening, in fact, it’s always filled with answers, ideas and directions. The more stillness I’ve invited, the more I’ve realised its profoundness. Redirecting our focus inwards, allows us to tap into the vastness and limitlessness that resides within us. People are so familiar with noise, distractions, sounds, interruptions and opinions, that silence has become rare, and sometimes even disturbing. Silence is a powerful tool because people don’t expect silence. People expect argument, disturbance, debate, and they seek every opportunity to be right, to have the final word. Make them uncomfortable, hence, let them become aware, before they act. Become aware of the peacefulness that surrounds the moment. To master silence is to master your voice, it’s to master your surroundings and it’s to master yourself. Make space for silence, and you’ll make space for sensational thoughts to enter. Whenever I want to gain some new inspiration, and allow new thoughts to enter, I free write. It can be about absolutely anything. It can start …

A child-like wonder

At times it’s easy to lose touch with the simple pleasures of life. However, don’t let the stresses of grown-up life overshadow the child-like wonder that resides within you. Nurturing your curiosity and awe can bring immense joy and positivity into your life. Children possess an innate ability to find wonder in the smallest of things—the beauty of a butterfly, the sound of raindrops, or the taste of a favourite treat. As we grow older, such moments of enchantment can become scarce, but know, they are not lost forever. By consciously cultivating a child-like wonder, you can rekindle the joy that comes from experiencing the world with fresh eyes. One way to tap into your inner child-like wonder is to slow down and allow yourself to be present in the moment. Children are experts at immersing themselves fully in whatever they are doing, whether it’s playing with toys, exploring nature, or engaging in some kind of imaginative play. As adults, we can learn from this by setting aside time to engage in activities that spark …

Unleash the Power of Your Creativity

Creativity is an innate human ability that knows no bounds. It’s a force that propels us beyond the ordinary, sparking innovation and pushing the boundaries of what is possible. In a world that thrives on constant change, fostering creativity has become not just a luxury but a necessity. ”Art is the elimination of the unnecessary.” – Pablo Picasso The Essence of Creativity At its core, creativity is the art of connecting dots that, at first, may seem unrelated. It’s about seeing the world through a different lens, finding inspiration in unexpected places, and daring to think beyond conventional boundaries. Whether you’re an artist, a scientist, or a business professional, tapping into your creative reservoir can unlock novel solutions and fresh, new perspectives. Embracing a Creative Mindset The journey towards unlocking creativity often begins with cultivating a creative mindset. This involves embracing curiosity, staying open to new ideas, and being unafraid of taking risks. Creativity flourishes in an environment where mistakes are viewed as stepping stones to innovation, rather than roadblocks. The Role of Passion and …

8 ways to get into a creative flow

It’s easy to lose sight of creativity when things don’t happen as quickly as hoped for. You might not see any results, something negative happen, or maybe you wake up one morning feeling unmotivated for no particular reason. In these situations it’s even more important that you hold on to trust, and try to see the moment for what it is – a moment to reflect, and recharge. Getting back into your groove again. One crucial thing to bear in mind when going through times feeling uninspired and unmotivated is to accept your feelings. Don’t take them too seriously, since they are temporarily, and you don’t need to invite them in for tea – keep the door open and let them pass. Don’t push yourself to feel a certain way, to be something you’re not. The lack of motivation is only a phase, and sometimes the only thing you can do is to breathe a little deeper, and take a step back. Even nature slows down during winter. And yes, this might make you feel …

How to spark your creativity

”Be still and observe – the earth is dancing.” I am ”I just want to sit in front of the ocean for a little while” kind of person. Whenever I need to find stillness I go to the ocean. The sense of calmness, as well as the sound of crashing waves always bring peace to my soul. I’ve always lived close to the sea; I grew up on the coast, in a small town in Finland, and I’ve always seen myself living close to the water also in the future. Wherever I move there needs to be water. Water is life. ”A quiet mind is able to hear intuition over fear.” I’ve noticed that the quieter I become, the more alive I feel. My mind is one of those who like to constantly chitchat about this and that, and usually about weird, irrelevant topics. To be able to still the mind, and listen to what lies underneath is, however, my main purpose while seeking stillness. When the mind is turbulent it’s difficult to hear or …

Late night conversations with the moon

Wherever life plants you, Flourish with grace. Explore the unseen, Take chances. Be brave. It’s time to, Press play. ………. i see ocean in your eyes. i smell the flowers of your heart. every flaw, insecurity cracked open, bleeding. soft raindrops resting on your cheeks, a reflection of me, healing. ………. How come? ​ ​ ”Cause this one not afraid to trash the wall.” ​ ​ – late night conversations with the Moon ………. the stars told her to dance in the sunlight kiss in the rain breathe in the wild air ​ live like you’re not from there You say my breath Calms down When I’m next to thee, I say your eyes Speak loudly When they lay on me. Still your breath Pounds faster When you’re next to me, As my eyes tranquil When they lay on thee. ………. do you believe in we said she do you said he maybe said she ain’t gonna be easy said he who said it will said she worth it said he true said she not …