Cover Letter

I am a detail-oriented communicator with a keen eye for design, committed to efficiency, accuracy, and professionalism. I excel at building relationships and delivering optimal solutions for clients while ensuring they are well-informed at all times. With a quick comprehension of diverse tasks, I am passionate about inspiring and educating others.

EXPERTISE:

  • An articulate, driven and inspiring content creator with a great passion for human development.
  • A resilient and compassionate volunteer worker at Mieli (Finnish Association for Mental Health).
  • Theoretical and practical experience in Crisis & Developmental Psychology.
  • Client Relations
  • Relationship Marketing
  • Email Marketing
  • Content Creation
  • Blog Site Management
  • Canva, Mailchimp & WordPress
  • Health & Mindfulness
  • Written communication
  • Languages: Swedish, English, Finnish & Italian (A2 beginner level)

Blog posts:

Mindfulness & Resilience

A Guide To Slow And Simple Living

Embracing Boredom

Slow Living

EDUCATION

2019-2023

PSYCHOLOGY STUDIES. ÅBO AKADEMI OPEN UNIVERSITY, TURKU, 60 ECTS-credits

Biological Psychology 5 ECTS-credits

Emotions 5 ECTS-credits

Developmental Psychology and Personality 10 ECTS-credits

Clinical Psychology 10 ECTS-credits

Neuropsychology 5 ECTS-credits

Introduction to Psychology 10 ECTS-credits

Crisis Psychology 15 ECTS-credits (Introduction to Crisis Psychology, Chock & Intervention)

2011-2014

DEGREE OF BACHELOR OF ARTS. MAIN FIELD OF STUDY: JOURNALISM STUDIES, DEPARTMENT OF MEDIA STUDIES, STOCKHOLM UNIVERSITY.

Journalism Studies 1
Journalism Studies – Bachelors Course
Media Production
Media Internship

2003-2007

INTERNATIONAL DEGREE PROGRAMME IN HOTEL, RESTAURANT & TOURISM MANAGEMENT. BACHELOR OF HOSPITALITY INDUSTRY, HAAGA-HELIA UNIVERSITY OF APPLIED SCIENCE, HELSINKI, FINLAND.

2006

BRAND MANAGEMENT COURSE. HANKEN SCHOOL OF ECONOMICS, HELSINKI, FINLAND.

1997-2000

MATRICULATION EXAM. JAKOBSTADS GYMNASIUM, FINLAND

BACHELOR THESIS

JOURNALISM STUDIES. MEDIA’S ROLE IN A RISK SOCIETY – HEALTH ALARMS IN THE EVENING NEWSPAPERS. DEPARTMENT OF MEDIA STUDIES, STOCKHOLM UNIVERSITY.

BRAND IMAGE. THE SWEDISH CUSTOMERS’ IMAGE OF TALLINK SILJA LINE. HAAGA-HELIA UNIVERSITY OF APPLIED SCIENCE, HELSINKI, FINLAND.
COURSES

2017

DIPLOMA IN NUTRITION, SHAW ACADEMY. (1 MONTH)

ADVANCED DIPLOMA IN PRINCIPLES OF NUTRITION, SHAW ACADEMY. (3 MONTHS)