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The Law of Attraction

”I have the power to create my own reality.”

What you send out into the universe – your thoughts, feelings, words – you attract into your life. Using positive thinking, abundant thinking, visualization and setting intentions are great things in order to start creating the life you want. It’s all about shifting your focus. Shifting your perspectives. Like turning a negative day into a great day. It all starts with you. 

However, it’s not enough to simply write or speak about the things you want in life. You have to believe, in order to receive. If you don’t believe in yourself and all that you’re capable of, nothing much will grow out of it. What is more you’ll have to begin to take inspired action, daily. It’s not enough to simply sit on the coach, listening to inspirational podcasts or visualising dreams and goals coming through (I’m sure guilty of that!)

”Bring your thoughts to a higher level.”

In order for the magic to start flowing into your life you’ve to take action. Action, my dear. ACTION. It may be scary at first, trust me I know – fear is for sure a sneaky bastard, always visiting without any invitation what so ever. How rude. Often when you find yourself confused, not knowing what direction to take, it’s usually fear that gets in the way.

See it for what it is – fear. A feeling of anxiety, a feeling of being judged by others, a feeling of not being good enough.

Breathe it in, feel it. Don’t run away from it. Confront it. Stand tall and get ready to fight. Fight for your truth. Fight for you. Don’t let fear stop you from chasing your dreams. You know better than that. You’re stronger than that. You’re stronger than fear. Don’t you ever forget.

”Your thoughts are powerful.”

Everything has energy; our thoughts have energy, our perspectives have energy, how we interact with the world around us creates energy. You can change your perspectives right in this split second based on your thoughts.

This won’t, however, happen over night. You’re allowed to have bad days, days when you feel like crap and all you want to do is to feel sorry for yourself. Accept these feelings, but know that you are not your feelings, you simply experience these feelings. Nonetheless, as soon as it gets too intense – the second you feel that you’re not the one in charge – know that you’ve the power to change things around. It’s time to take your power back. You choose if you want a negative situation to impact your entire day, your entire life even. It’s completely up to you.

Sometimes life messes with us in ways we never thought were possible; life can put whatever obstacle right in front of you, nevertheless, it’s how you decide to look at this obstacle that will determine your willpower and success. Life won’t give you anything you aren’t ready for. It will challenge you in order for you to grow and to become the person you’re meant to become.


One baby step at a time


  • Use positive affirmations to replace negative limiting beliefs.

Whenever you find yourself talking down on yourself – as soon as you become aware – replace the negative thoughts to positive affirmations. I AM is a powerful way to start a sentence. I am whatever I set my mind to.

  • Make feeling good a priority.

Do things that make you feel content, and at ease with yourself and your life. Take time everyday to listen within, listen to your soul. What does it tell you? What does it want? Prioritize your health and your wellbeing. Make yourself a priority. In order to show affection and compassion to others you’ll have to start showing it to yourself. Never neglect your true Self.

  • Love yourself and know that you are worthy of what you want.

Love thyself. Every. Beautiful. Day.

  • Be in stillness & awaken your intuition. 

You’ll have to quit the mind in order to hear beneath the noise. Within the silence you’ll find the truth, it’s where you’ll find the presence and the essence of life. To be able to find the stillness within a busy world, is to be able to find the meaning of life. The meaning of who you are.


Affirmations that will change your life



Everything is happening for me not to me.

The universe has my best interest at heart.

I am powerful, strong and confident.

It’s a beautiful day to have a beautiful day.

I choose to see with love.

Happiness is a choice.

Everything I am looking for is already within me.

My life is filled with blessings, love and kindness.

Money flows effortlessly and easily to me.

I am full of life.

I do everything with great success.

I am creative, curious and courageous.

Love will always shine brighter than fear.

My body is strong, healthy and alive.

I nourish myself every day with wholesome foods that provide my body with healthy energy.

I am mindful in this present moment.  

I am love.




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