‘Anything’s possible if you’ve got enough nerve.’
A lovely anti-inflammatory drink that soothes your soul. A hug in a mug. A cup a day and hopefully my flue goes away. Some health benefits from turmeric and curcumin; boosts immunity, anti-inflammatory, anti-carcinogenic, promotes digestive health and lowers triglycerides. For more proven health benefits of turmeric read this. Now I will rest this tired body of mine. Sleep – the best self-healing while suffering from a cold and flue.
My favourite drink this season ❤
+ sprinkle some love on top
- Gently heat the milk in a pot on medium heat. Add the spices and whisk until blended.
- Pour into a mug and add a teaspoon of raw honey. Enjoy with a couple of pieces of dark, vegan chocolate.