Tips & inspo, Wellness

Some thoughts after the juice cleanse

I must say I feel extremely well one day after cleansing. The whole day I’ve had such an enormous energy. I’ve been feeling light and my stomach is really happy. Hopefully it will stay like this for a while. Such a nice feeling! Do anyone of you have any experience from cleansing? It would be nice to hear other people’s thoughts!

I’ve been eating rather light today – smoothies and a vegan inspired dinner. But so nice to have ”proper” solid food. I guess my body needs that. Too bad my back is still hurting. Not as much as yesterday but still it doesn’t feel alright. If feels better when I’m walking though, so pleased to have had the opportunity to spend most of the day outside. The Spring has definitely arrived to Stockholm. I’m so grateful.

And yes, I had a coffee today! My cravings might not be over, but hey a coffee a day keeps the doctor away. Or how does it go 😉 And speaking about cravings, I might have a new one – Acai Smoothie or Acai Bowl. Definitely a new love affair going on. Thanks to my adorable boyfriend. He was the one buying the acai berry puree a couple of weeks ago. Thank you, thank you!

So I wrote earlier that I don’t really know what I think about juice cleansing. It says on the juice bottles: ”… your body will thank you later.” That I hope is true. At the moment it feels pretty awesome (maybe because I can eat whatever I like again… 😉 ) No, it was definitely an experience. I might even do it again, but then I think one day is more than enough. One thing though, I think I try to stick to one cup of coffee a day. At least my stomach will thank me.

Take care,





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